Ideas for a feel good weekend (that are free)
I thought I could share some ideas for a feel good weekend that are free:
A walk
Yoga - (head to my Youtube)
Eat good food
Rest - get the duvet and head to the sofa.
Cold water dip - a river, a lake or the sea! This will make you feel amazing.
Face masks/paint your nails - pampering always feels nice.
Read a good book - especially on a rainy weekend, get lost in a good book. I have recently read The murder of Rodger Ackroyd by Agatha Christie and loved it.
Listen to podcasts - some of my recommendations are The diary of a CEO (informational and interesting), The Girls Bathroom and Wednesdays (both are a good gossip!) and The Rest is Politics (interesting with what is going on in the world).
Watch a sunset - take in how beautiful the world is.
Watch a film.
Draw or make something.
Go for a run.
I hope these give you some good ideas for your weekend.